The real cinnamon commonly known as Ceylon cinnamon or Cinnamomum verum is a spice that has become popular a great deal because of true cinnamon health benefits and the high quality taste. In contrast to the more widespread cassia cinnamon, the true cinnamon is less common and has been regarded as more useful to your health. In the current blog, we will explain the distinction between true cinnamon and Cassia cinnamon, the positive impacts of using true cinnamon, and where to purchase it in the U.S.
What Is True Cinnamon?
True Cinnamon, formally referred to as Cinnamomum verum is a spice which is produced from the inner bark of a small evergreen tree in Sri Lanka, India and other parts of southeast Asia. True cinnamon tastes sweet and has a soft texture and thus can be used in a number of culinary applications. Many cooks and domestic cooks prefer it due to the elegant and tender flavors.
But what is its name, true cinnamon? Cassia cinnamon (Cinnamomum cassia) is far more widespread and commonly used already in many areas of the world, as well as being sold as cinnamon. True cinnamon helps you get many dietary benefits especially when you are taking a balanced Nutrition and Diet.
Where to Buy True Cinnamon in the U.S.
Real cinnamon may be found in specialty stores such as Whole Foods and Trader Joe, or online with Amazon, Penzeys, and Thrive Market being a few of the retailers. The best choices are a visit to the organic spice stores or foreign markets that deal with original products.
Specialty Grocery Stores
True cinnamon (Ceylon cinnamon) is frequently sold in popular U.S. grocery stores including true cinnamon whole foods and Trader Joe. These are stores that are reputed to stock organic and quality products and most of them stock cinnamon sourced straight out of Sri Lanka. Be sure to check the label to indicate that it is true Ceylon cinnamon or organic true cinnamon to be sure that you are getting the original product.
Online Retailers
In case you can not find genuine cinnamon at the local market, there are numerous types of it at online shops:
Amazon: Amazon also has many brands of true cinnamon, and what is even better, it has customer reviews to assist with the selection.
Organic Spice Shops: The websites such as Penzeys, Spice Jungle and The Spice House are dedicated to the sale of high quality spices including real cinnamon.
Health Food Stores: Health literate online stores such as iHerb, Vitacost, and Thrive Market specialize in health-related products, and often have organic Ceylon cinnamon.
Local Health and Organic Markets
You can find true cinnamon if you want to shop at local health food stores or organic markets, where you will find genuine cinnamon. A lot of these stores sell in bulk as well which is great when you use cinnamon on a regular basis.
Gourmet and International Markets
The genuine cinnamon can also be found in the gourmet and international markets specialized in the spices of the world. Ceylon cinnamon is also available in many Indian and Sri Lankan markets as an authentic and, in many cases, a low-price substitute.
Buying True Cinnamon in Bulk
To chefs, bakers, or any other person who uses cinnamon more frequently, buying in large amounts is an economical option. The internet sites such as Bulk Barn or Spice Jungle do stock bulk cinnamon at a lower price in the long run. Raw cinnamon in large quantities can also guarantee you of the freshest produce.
How to Identify True Cinnamon When Buying
It is also essential to know how to distinguish between genuine cinnamon, in case the client is shopping online or in a store that does not specialize in spices. Here’s what to look for:
Check the Label: Real cinnamon must be called Ceylon cinnamon or true cinnamon. When you find cassia or Chinese cinnamon, then you are not getting any of the real stuff.
Texture and Appearance: Real cinnamon sticks are narrow , tender and delicate, and have several layers of bark, which are thin. A stick of real cinnamon will crumble on you. Instead, Cassia sticks are thick and hard and they are not easy to break.
Smell Test: The true cinnamon has a sweet, delicate smell. By comparison, cassia cinnamon has a pungent fragrance. When the cinnamon is too intense or spicy, then it should be cassia.
Price: True cinnamon costs more than cassia, since it is also less common and more difficult to pick. When cinnamon is being sold at a very low price it is probably cassia.
Pricing of True Cinnamon in the U.S.
Cinnamon is a rare and expensive spice and its harvesting is a labor-intensive process that makes true cinnamon more expensive than cassia cinnamon. The prices may vary based on brand, quality and packaging.
Conclusion
True cinnamon is an aromatic and more health-conscious substitute to Cassia cinnamon that is deemed much more popular, and it has a rich array of health-promoting qualities and a nuanced taste. True cinnamon plays an important role in disease prevention such as diabetes. Regardless of whether you are purchasing genuine cinnamon because it has health benefits, culinary values, or because you think it would be more environmentally responsible, where to buy it, there are numerous locations where you can buy cinnamon in the U.S. With the online standby stores to the local health stores, the problem of getting genuine true cinnamon has never been harder. Visit Xendo Health to get more tips about buying true cinnamon.
Frequently Asked Questions (FAQs) About True Cinnamon
Where can I buy true cinnamon in the U.S.?
The specialty stores, including Whole Foods, Trader Joe, and online shops such as Amazon, Penzeys, Spice Jungle, and Thrive Market, only have cinnamon which is truly cinnamon.
How do I recognize true cinnamon in a store?
Authentic cinnamon is tender, delicate and is crumbly. It has a mild fragrant smell as opposed to the brawnier smell of cassia. Find labels for “Ceylon” or true cinnamon.
What are the medicinal benefits of true cinnamon?
Cinnamon is healthy since true cinnamon is a source of anti-oxidants, anti-inflammatory, and it regulates blood sugar. It is less toxic than cassia because of the reduced amount of coumarin.
Is true cinnamon better for baking than cassia?
Yea, verily cinnamon sweet and mild, and it is better in baking, cassia strong and spicy.
